Not too shabby of a weigh-in! I'm a bit concerned about being behind for my monthly weigh-in goals, but progress is progress.
My meeting with the nutritionist went well. She said I've lost 14 pounds since I first met with her, but I think I gave her a different number (i.e. my weight from the doctor's office, which would have been higher.) Either way though, she seemed happy! We modified my meal plan a little bit so that I'm not as hungry come 3:00 - 4:00 p.m. (hopefully!)
It would be nice to get to a point where we don't have "bad" days. We always worry about how the weigh-in will turn out because we eat at restaurants a couple/few nights a week or we indulge or we don't watch our sodium intake. And I am noticing more and more than when I do make a bad choice, I tell myself it's okay because you have to indulge once in a while. Once in a while is fine, but it shouldn't be a couple-times-a-week motto! Must curb that!
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