I'm a wee bit late in posting this week thanks to a bout of the flu! Ugh! Sunday and Monday were horrible but today I feel a lot better. I just have to make sure I drink plenty of water because I wasn't the last few days. I ended up with dark purple shadows around my eyes and according to a co-worker, that was a sign of dehydration. We thought it was a sign of malnutrition, but either way, time to rebound!
So Sunday's weigh-in wasn't a huge loss, but a pound is still good. This week I am hoping for a better number being as I ate so little. My weight since the weigh-in has gone down into the high 216's, which was nice to see but I know won't stick. I think at the moment, my body is retaining water from being dehydrated anyway, but a loss should still be in the cards.
This week I go for my first "regular" personal training session. I'm mixed on how I feel about this. The trainer I had met with kept texting me like once a month. She had recently told me about her new idea to do half sessions (at half the price obviously) for those who didn't have the time/money for full sessions. I had said I was interested, but in that polite "no thanks" kind of way. Last week she caught me at the gym though and asked if I wanted to meet with her with time to discuss things. For some reason, I kind of expected to do some training and then talk. Wrong! Instead we set up a bunch of sessions. So on one hand I like that I'll meet with her and learn new things to keep me going and feel challenged, but on the other hand I feel like I was cornered into spending money we didn't have on something we can do without. Hopefully the latter changes and it's well worth our money I guess.
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