I'm a bit late posting this week. Good grief!
Sunday's weigh-in wasn't a surprise thanks to our new scale - completely water retention. So last week was horrible in terms of working out thanks to being sick, and this week wasn't so great either. I don't think we ate so well the whole time either, though we are learning that even bad choices now aren't as bad as they used to be, and we are mindful of how much we eat if it is a bad choice.
I'm hoping this week's weigh-in will be a bit better. So far, according to the scale, I'm back down to about 223. Maybe with a couple more workouts and eating a better over the weekend will result in a loss!
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