/sigh. 200, why are you evading me? I keep getting so close to you, and you keep running away. It makes me very sad, just so you know.
I really have no idea why my progress has slowed down so much. It could be so many things though. Maybe I'm hitting a plateau, or eating too little, or eating unhealthy. We've gotten much better at eating at home again, but the last couple weeks we were going out quite a bit. And while we ate better and within our calories, it's hard to track things like how much oil/butter they use. So while I hope we weren't too far off, that may be a culprit. We also weren't exercising but once a week, so that definitely wasn't helping us much. Now we're back to going 3-5 times per week so hopefully the scale starts moving a little more. Nothing crazy, I'm not saying I want to lose 4 pounds a week or anything, I know that's absurd! But 1.5-2 pounds per week for a bit longer would be good. I know it will drop off eventually, but at 201 pounds, I still have a ways to go.
I really have no idea why my progress has slowed down so much. It could be so many things though. Maybe I'm hitting a plateau, or eating too little, or eating unhealthy. We've gotten much better at eating at home again, but the last couple weeks we were going out quite a bit. And while we ate better and within our calories, it's hard to track things like how much oil/butter they use. So while I hope we weren't too far off, that may be a culprit. We also weren't exercising but once a week, so that definitely wasn't helping us much. Now we're back to going 3-5 times per week so hopefully the scale starts moving a little more. Nothing crazy, I'm not saying I want to lose 4 pounds a week or anything, I know that's absurd! But 1.5-2 pounds per week for a bit longer would be good. I know it will drop off eventually, but at 201 pounds, I still have a ways to go.
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