I can't even begin to explain how angry I was at yesterday's weigh-in. We had so much sodium throughout the week and I am normally on top of things come the weekend. I know to watch the salt 2-3 days before weigh-in, but no, we still went over. The most aggravating part to accept is that it was my monthly weigh-in day. Any other week if the scale went up almost a pound, I'd suck it up and look forward to the next weigh-in. This time I was excited though. This time I just needed to lose .8 pounds to hit the 213 mark and be on track.
I was partly tempted to wait to record my weight until today or tomorrow, knowing the salt killed the weigh-in, but I decided to not play around with the rules. Today I jumped on the scale though, as I do almost every day, and I was at 213.2. So, either I only lost .4 pounds, or I am still retaining water (and being as Saturday I went over, and last night was close, I am betting the latter.)
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