The scale, she is fickle.
I think I did really well this week. We only went out to restaurants twice this week (yes, that's more than once, I know!) We went to the gym a few times, I walked at lunch like usual. So it may just be the change in routine I guess. I hope. If not, the nutritionist will have some brainstorming to do. I'd certainly hope I'm not plateauing again after only losing 15 pounds.
Another staff member at the gym noticed the difference in our appearance after we checked-in. While I was waiting, he was asking me how things have been going and how many inches I've lost. That struck me: he asked about inches and not weight. The number on the scale is huge for most people yet it can be so deceiving, which is why it's so important to take measurements as well as use the scale.
So, here's to another week. I have our meal plan all made out, which takes the stress out of frantically trying to figure out dinner in 30 minutes. And we'll see if the scale keeps with the latest trend. If so, the next two weeks should be 1.5-2.5 pounds losses.
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