Wednesday, August 3, 2011

Making Baked Goods Healthier

Another great post by Andy Bellati!

Highlights:

  1. use whole wheat pastry or whole wheat white flour
  2. make your own alternative flour, such as oat flour (grind quick cooking oats: 1.5 cups = 1 cup flour)
  3. use unsweetened applesauce
  4. add oat bran and ground flax (couple Tbls.)
  5. consider using fruit as sweeteners (bananas, dates, etc)

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