I still meet little goals along the way, learn new things about myself, and change and grow in many ways. Plus, my brain is having a really hard time catching up with things, and the slower I lose, the more I notice the little things. Just the other day I was sitting somewhere and looked at my thighs and thought "wow, they really look quite a bit smaller!" Today I decided to stop being so bummed about all of the things that haven't gone my way, and focus on some of the accomplishments I have made:
- 59 pounds lost - almost 24% of my highest weight
- 52 pounds, or 21.75%, since beginning this journey on August 18, 2011
- Under 200 pounds, and not only under 200, but under 190
- Taken off blood pressure meds
- 33" lost
- Went from a size 24/26 pant to a size 16
- Down from a size 24/26 or 3X top to an 18/20 or XL
- It's summer and I'm wearing sandals that last year hurt because my feet were swelling so bad; this year they feel too big
- My wedding ring has a ring sizer on it and a lot of times it still feels too big
- I started at the gym huffing and puffing doing 2.5 mph at a 5% incline; now I can go 3.5 mph and double the incline
- I could barely walk the short way around the campus I work at, now I'm constantly looking for ways to add more distance
- I jogged half a mile, which wasn't much, but I still did it and proved to myself that I could
- Husband and I walked .3 miles to a restaurant for dinner and I had to have him go get the car and come pick me up; now I can walk over 3 miles and not bat an eye
- I can do planks, and side planks, and boat pose, and lots of other things I thought were "too hard"
- I can feel bones I've not felt in a long time, if ever: collar bones, upper shins, hips
- I've gained muscle, or at least defined them; seeing my biceps makes me proud
- I went without pop for about 9.5 months, drank some, and hated it
- Haven't had "fast food" (aka McDonald's, Taco Bell, Wendy's, etc.) since January; it wasn't my choice and I ate half of a very plain salad
Ultimately, no one but me will care how long it took to get to my final destination. And in the end, even I won't care. It just matters that I get there - and I so will!
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